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Kande Pohe

A super healthy and quick breakfast recipe to keep you full for long.
Course Breakfast
Cuisine Indian
Keyword healthy breakfast, Healthy food, Healthy food for kids, healthy poha, healthy poha recipe, Healthy recipe, Healthy recipes, poha, pohe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Author Anuya


  • Pan/Kadhai
  • Cooking Spoon
  • Colander


  • 1 Cup Poha There are three types of Poha available in the market - Thin, Medium and Thick. Use Medium Poha for best results.
  • 1 Tsp Turmeric/ Haldi Powder
  • Salt as per taste
  • 1 Tsp Sugar
  • 2 Tbsp Oil
  • 1 Tsp Mustard Seeds (Rai/Sarson)
  • 2 Green Chilies Chopped
  • 1 Onion Finely chopped
  • 1 Tbsp Peanuts/Groundnuts/Shengdana
  • Juice of Half lemon
  • Chopped Coriander For garnishing


  • Wash the Poha and keep it aside for 4-5 minutes. I have used a colander. You may wash the poha in a bowl and drain the water.
    1 Cup Poha
    Washed Poha
  • Add the Turmeric/ Haldi Powder, Salt and Sugar over the Poha and keep aside.
    1 Tsp Turmeric/ Haldi Powder, Salt as per taste, 1 Tsp Sugar
    Kande Pohe
  • Heat Oil in a pan. When the Oil is hot enough, add Mustard Seeds and chopped Green Chilly. Add Onion and cook till it turns pink. Add Peanuts and roast till they change color.
    2 Tbsp Oil, 1 Tsp Mustard Seeds (Rai/Sarson), 1 Tbsp Peanuts/Groundnuts/Shengdana, 2 Green Chilies
  • Now add the Poha and mix. Cover and cook for two to three minutes.
    1 Cup Poha
  • Add the Lemon juice and Coriander and mix. Poha is ready. Serve hot.
    Juice of Half lemon, Chopped Coriander
    Kande Pohe